ugly - Ugly Therapy

I Dance Without Fear

Posted on November 13, 2021November 13, 2021 by janet.forelo

Healing Milestone #2

I dance without fear.

I have returned to being that little girl who was free to dance with joy and love.

Weaponized Gratitude

Posted on October 10, 2021October 10, 2021 by janet.forelo

Beware of toxic positivity purveyors
who weaponize gratitude with
“you should be grateful…”
As if eustress (good stress) isn’t still STRESS
As if the pain that happens BECAUSE something matters, paradoxically, shouldn’t exist.